Read time: 5 minutes
Tag Archives: walking
Beginner Cardio 2 Micro-podcast!
Listen time: 1 min 11 seconds https://anchor.fm/conner-erickson/episodes/Beginner-Cardio-2-e14s6c7
Cardio for Beginners Micro-podcast
Listen time: 1 min 12 sec. https://anchor.fm/conner-erickson/episodes/Cardio-for-Beginners-e13o3q2
Cardio for Beginners!
Frequency per week: Twice Duration: 2 weeks When: Monday, Friday Where: Neighborhood, park, town Cost: FREE
Conner Erickson Weight Loss Solutions 