Listen time: 1 min 11 seconds https://anchor.fm/conner-erickson/episodes/Beginner-Cardio-2-e14s6c7
Tag Archives: fresh air
Beginner Cardio 2
Frequency: 2x per week Duration: 2 weeks When: Monday, Friday Where: Outdoors! Neighborhood, park, downtown, etc. Cost: FREE
Conner Erickson Weight Loss Solutions 