Welcome to day 11. We have a relaxing practice here today. Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/IJu3eGPrBvb Watch the guided video here: https://youtu.be/cFyAA365ouw How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
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Conner Erickson Weight Loss Solutions 