Welcome to day 10. We have a perfect practice here today. Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/gpeO9GPrBvb Watch the guided video here: https://youtu.be/469CmSnWsBc How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
Tag Archives: breathing
5 Minute Mindfulness-Day 9
Welcome to day 9. We have a nice and relaxing practice here today. Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/5si7NHPrBvb Watch the guided video here: https://youtu.be/vmL6whCByRQ How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 8
Welcome to day 8. We have a calming practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/KLay1IPrBvb Watch the guided video here: https://youtu.be/5Rf8v05OHME How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 7
Welcome to day 7. We have a spectacular practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/0bgcsKPrBvb Watch the guided video here: https://youtu.be/qs9F1PCzNc4 How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 6
Welcome to day 6. We have a joyous practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/Z5dooLPrBvb Watch the guided video here: https://youtu.be/qwrEdtssI0g How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 5
Welcome to day 5. We have a fantastic practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/iZIsjMPrBvb Watch the guided video here: https://youtu.be/Tucj1fxXBzk How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 4
Welcome to day 4. We have a superb practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/ILvEfNPrBvb Watch the guided video here: https://youtu.be/fbJcToxK6TA How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 3
Welcome to day 3. We have an incredible practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/xgvabOPrBvb Watch the guided video here: https://youtu.be/doNRyZY6WsY How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 2
Welcome to day 2. We have a wonderful practice here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/x9BO7OPrBvb Watch the guided video here: https://youtu.be/j9x46_nMMrs How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
5 Minute Mindfulness-Day 1
Welcome to day 1. What a practice we have here today! Let’s get started. Listen to the guided practice here: https://spotifyanchor-web.app.link/e/jNgu4PPrBvb Watch the guided video here: https://youtu.be/PLWm7hg6ubM How do you feel? I hope you enjoyed today’s practice. I look forward to seeing you again next time. Have a wonderful day!
Conner Erickson Weight Loss Solutions 