Save your money, eat healthy! Prep time: 20 mins Boil 3 cups of water While water is boiling, peel skin off sweet potato Preheat oven to 400 degrees Fahrenheit, put peeled sweet potato in boiling water for 6-7 minutes or until oven is preheated Cut sweet potatoes into wedges (or size of your liking), placeContinue reading “Healthy Dinner for $1.55!”
Tag Archives: art
Healthy Lunch for $1.35!
No, there is not an invisible fourth digit in that price! Prep time: 10 mins Chop 2 layers of iceberg lettuce, 1 whole tomato, 1/4 cucumber into pieces (the size of your liking) Place chopped ingredients, and pre-sliced (and precooked) grilled chicken into a mixing bowl Add 1/4 cup shredded parmesan, and oil based dressingContinue reading “Healthy Lunch for $1.35!”
Healthy Breakfast for $1.62!
Everyday I’m muff, muff, muffin…and an orange! Prep time: 1 min Plate bran muffin and orange Peel orange Fresh bran muffin: $1 Fresh orange: $.62 Total Cost: $1.62 Prices are based off: 1 Fresh bran muffin from a supermarket bakery in Massachusetts, USA 8 pack of regular oranges from a supermarket in Massachusetts, USA
Healthy Dinner for 62 Cents Micro-podcast
Listen time: 1 min 36 seconds https://anchor.fm/conner-erickson/episodes/Healthy-Dinner-for-62-Cents-e13o3q1
Healthy Dinner for 49 Cents!
Prep time: 15-20 mins The above listed prices are based on: 4.5lb bag of quinoa from Costco in Massachusetts, USA 1lb of frozen okra from a supermarket in Massachusetts, USA 2qt bottle of soy sauce from Costco in Massachusetts, USA
Healthy Lunch $1.31!
Prep time: 5 mins The above listed prices are based on: 6 pack of tomato wraps from a supermarket in Massachusetts, USA 1/2 pound standard deli turkey from a supermarket in Massachusetts, USA 1 head of iceberg lettuce from a supermarket in Massachusetts, USA 1 fresh Roma tomato from a supermarket in Massachusetts, USA 64ozContinue reading “Healthy Lunch $1.31!”
Healthy Breakfast for $1.06!
Prep time: 10 mins Prices based on: 18 pack of brown eggs from a supermarket in Massachusetts, USA 1lb container of baby spinach from Costco in Massachusetts, USA 12oz container of dried wild mushrooms from Costco in Massachusetts, USA 24oz container of feta crumbs from Costco in Massachusetts, USA
Healthy Dinner for 51 Cents!
Prep time: 10 mins The above listed prices are based off products bought from supermarkets and Costco in Massachusetts, USA.
Healthy Lunch for $1.88!
Prep time: 5 mins The prices are according to: A 64oz jar of mayo from Costco in Massachusetts, USA A 6 pack of 12.5oz canned chicken from Costco in Massachusetts, USA A 1lb bag of fresh celery from a supermarket in Massachusetts, USA A 3lb bag of walnuts from Costco in Massachusetts, USA A 24ozContinue reading “Healthy Lunch for $1.88!”
Healthy Breakfast for 66 cents!
I got 66 problems, a dollar ain’t one! The prices listed above are based off: 4.5lb box of protein pancake mix from Costco in Massachusetts, USA 48oz of maple syrup from Costco in Massachusetts, USA 12 pack of Macintosh apples from a supermarket in Massachusetts, USA
Conner Erickson Weight Loss Solutions 