Frequency: 2x per week
Duration: 2 weeks
When: Monday, Friday
Where: Outdoors! Neighborhood, park, downtown, etc.
Cost: FREE
Beginner Cardio 2
Posted byConner Erickson Weight Loss SolutionsPosted inbeginner cardioTags:cardio, cheap, easy, endorphins, Exercise, fresh air, green exercise, healthy, home workout, negative ions, reduce anxiety, reduce stress, walk, weight loss, wellness, workout
Published by Conner Erickson Weight Loss Solutions
Certified Personal Trainer, fitness and nutrition enthusiast that loves hiking, writing, playing sports, reading, and meditating. I strive to help others engage in health and wellness through education and practice. View more posts
Conner Erickson Weight Loss Solutions 