Healthy Lunch for $1.35!

No, there is not an invisible fourth digit in that price!

Prep time: 10 mins

  1. Chop 2 layers of iceberg lettuce, 1 whole tomato, 1/4 cucumber into pieces (the size of your liking)
  2. Place chopped ingredients, and pre-sliced (and precooked) grilled chicken into a mixing bowl
  3. Add 1/4 cup shredded parmesan, and oil based dressing
  4. Mix well

Iceberg lettuce: $.18

1 whole regular tomato: $.20

Grilled chicken: $.50

1/4 cucumber: $.25

1/4 cup shredded parm: $.20

1 tbsp oil, spices: $.02

Total Cost: $1.35

The above listed prices are based on:

1 head of iceberg lettuce from a supermarket in Massachusetts, USA

1 regular tomato from a supermarket in Massachusetts, USA

2 pack of 32oz packages of pre-cooked and sliced grilled chicken strips from Costco in Massachusetts, USA

1 regular cucumber from a supermarket in Massachusetts, USA

32oz shredded parmesan cheese from Costco in Massachusetts, USA

2 pack of 1 liter bottles of olive oil from Costco in Massachusetts, USA

16oz container of BBQ flavored spices from a supermarket in Massachusetts, USA

Published by Conner Erickson Weight Loss Solutions

Certified Personal Trainer, fitness and nutrition enthusiast that loves hiking, writing, playing sports, reading, and meditating. I strive to help others engage in health and wellness through education and practice.

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