Frequency per week: Twice
Duration: 2 weeks
When: Monday, Friday
Where: Neighborhood, park, town
Cost: FREE
Cardio for Beginners!
Posted byConner Erickson Weight Loss SolutionsPosted inbeginner cardioTags:beginner, cardio, Exercise, healthy, manageable, walk, walking, weight loss, wellness
Published by Conner Erickson Weight Loss Solutions
Certified Personal Trainer, fitness and nutrition enthusiast that loves hiking, writing, playing sports, reading, and meditating. I strive to help others engage in health and wellness through education and practice. View more posts
Conner Erickson Weight Loss Solutions 